2026 Issue #9

Natural Nervous System Support for Women in Perimenopause This Spring

Hi Reader,

I made myself a deal this winter.

I wasn’t allowed to start seeds for 2026 until I finished processing the 2025 harvest.

So instead of playing in potting soil, I was at my stove finishing the last eight gallons of tomatoes from last season. 🍅

And when that final jar sealed?

It felt like closure.

Like, okay… now we move forward.

And maybe you’re feeling that too.

This quiet shift.

Because every year around this time, women start thinking:

“I need to get serious again.”
“I need to reset.”
“I need to do better.”

And I just want to gently interrupt that. 😉

What if you didn’t push? What if you rebuilt?

On the farm, nothing blooms before the roots are ready.

The soil has to thaw.
The minerals have to be there.
The sap rises slowly before you ever see leaves.

It’s subtle. But it’s powerful.

And your body works the same way.

If you’ve been:
– running on empty
– overextending
– navigating perimenopause with brain fog and mood shifts
– trying to motivate yourself into change

You don’t need another push.

You need replenishment.

That’s why March’s Wellness Tea Club blend is intentionally designed for rebuilding your foundation.

And here’s what makes it different.

Most teas are grown in bulk.
Sprayed.
Stored.
Blended by companies who aren’t thinking about your nervous system.

Mine are different.

The herbs in this month’s blend were grown on my farm in Central Wisconsin.

Just medicinal-quality plants grown with intention by me, a Nutritional Therapy Practitioner and Herbalist. The March tea is an amazing blend of:

🌿 Raspberry Leaf – steady hormone support
🌿 Nettle – deeply mineral-rich and grounding
🌿 Lime Basil – gently uplifting without spiking stress

Every sip is designed to help your nervous system soften while your body rebuilds.

And because nervous system healing requires repetition — not intensity — you get 15 servings.

Plus a guided meditation that walks you through early spring on my farm… where nothing looks dramatic yet, but everything underneath is waking up.

This is what rebuilding looks like.

Not loud. Not forced. Just steady.

If you’re ready to stop pushing and start replenishing, I’d love to have you inside the Wellness Tea Club.

Spring is coming. But you don’t have to force it.

Let’s build your foundation first. 🌱

Join the Wellness Tea Club

xo,

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