I’m a nutritional therapy practitioner and natural bodybuilder who helps people shed the pounds for good. No gimmicks. Just real, sustainable weight loss.
Busy? Try these seasonal recipes this week!
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Root for NEW, LLC
I’m a nutritional therapy practitioner and natural bodybuilder who helps people shed the pounds for good. No gimmicks. Just real, sustainable weight loss.
2025 Issue #37 3 simple ways to clean up what’s in your tap From: Nikki Leary I nikki@rootfornew.com Hi Reader, This past weekend we packed up the farm and headed back to Illinois with boxes of Honeycrisp apples, tomatoes, and squash. 🍎🍅 It was wonderful seeing old neighbors, family, and friends again and delivering orders to them. But when I jumped in the shower, the chlorine smell hit me right away. And when my kids refilled their water bottles, my youngest wrinkled his nose and said, “Mom,...
2025 Issue #36 Why You Really Get a Cold (and How to Get Over It Faster) From: Nikki Leary I nikki@rootfornew.com Hi Reader, Less than three weeks into our big transition to public school, and what happens? The sniffles hit. First, it’s a scratchy throat, then a cough, then the fever rolls in — suddenly you’ve got a full-blown cold. Both of my kids went down almost back-to-back, and of course, they looked at me like, “Mom, fix it.” Now, being both a Nutritional Therapy Practitioner and an...
2025 Issue #35 What happened when I pushed past my comfort zone From: Nikki Leary I nikki@rootfornew.com Hi Reader, This past weekend, I pushed myself out of my comfort zone and drove to Minnesota to attend a Healing Conference. I didn’t know a soul going in. But since growth always begins where our comfort zone ends—and because I love learning new ways to help my clients—I decided to spend the weekend with 300 other women, all gathered with one focus: healing. The room was filled with...