Busy? Try these seasonal recipes this week!


2025 Issue #38

3 Fall Recipes to Try This Week

From: Nikki Leary I nikki@rootfornew.com

Hi Reader,

As expected during every harvest season, this time of year can be busy. I'm typically overbooked and my to-do list is longer at the end of the day than at the beginning of the day.

Just the other night I was wrapped up in my latest project when my stomach started growling.

I looked at the clock, 5:38pm. I wondered what my hubby was making for dinner, and then I remembered - I was supposed to be in charge of dinner tonight!

I did that last minute dinner thing where I cooked a spaghetti squash from the garden and threw my homemade sauce that I canned last week on top. Phew - dinner in less than an hour!

I didn't want to be caught without a dinner plan again so I threw together a few recipes that I'm going to use this week, all of things that are in season! I figured I'd share it with you in case you needed some new menu ideas as well!

And if you notice a common theme - tomatoes, that's because my husband grew 470 tomato plants so I'm swimming in tomatoes!

xo,

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Root for NEW, LLC

I’m a nutritional therapy practitioner and natural bodybuilder who helps people shed the pounds for good. No gimmicks. Just real, sustainable weight loss.

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